Contact us

3211 W Wadley Ave, Suite 8

Midland, TX 79705, USA

(432) 296-3299

info@lacyjpilates.com

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PILATES STUDIO

Pilates Equipment 

50 & 30 minute formats

This is an ALL LEVELS class. Enjoy a full body workout with the Pilates Equipment set up either as Reformer or Tower.

Pilates Equipment experience is required. If new to the Equipment, an Introductory Session is required (if you are physically fit and feel comfortable jumping straight into class, then you may bypass the Intro Session).

Attend a $5 Intor class on the first Sunday each month at 3:00 pm. Private Intro Sessions are available by calling the studio.

**ALL PILATES CLASSES HAVE 24 HOUR CANCELLATION POLICY DUE TO LIMITED SPACE.  IF YOU DO NOT CANCEL WITHIN THE 24 HOURS, YOU WILL LOSE YOUR PASS**

Pilates Jump

50 & 30 minute formats

Incorporate safe cardio into your Pilates routine with Jump. Use the jump board to increase your heart rate and tone muscles. This is an intermediate class for experienced clients. 

Pilates Equipment experience is required. If new to the Equipment, an Introductory Session is required (if you are physically fit and feel comfortable jumping straight into class, then you may bypass the Intro Session).

Attend a $5 Intor class on the first Sunday each month at 3:00 pm. Private Intro Sessions are available by calling the studio.

**ALL PILATES CLASSES HAVE 24 HOUR CANCELLATION POLICY DUE TO LIMITED SPACE.  IF YOU DO NOT CANCEL WITHIN THE 24 HOURS, YOU WILL LOSE YOUR PASS**

 

FITNESS STUDIO

Pilates Core

30 & 45 minute formats

This Pilates HIIT class fuses fat-burning cardio with Pilates mat sculpting exercises to strengthen and tone your entire body. Use the Pilates Method with mixed equipment, such as exercise balls, kettle bells, resistance bands, and hand weights, to build core strength, increase flexibility, elongate muscles and improve balance. ALL LEVELS WELCOME!

 

Pilates Interval Training

30 & 45 minute formats

This Pilates class combines Pilates Chair exercises with cardio blasts to sculpt and strengthen your entire body. Use the Pilates Chair along with mixed equipment, like hand weights, exercise balls, and Pilates rings, to build stamina, elongate muscles, develop core strength, and more.

First class please arrive 10 minutes early to learn how to maneuver the Pilates Chair. ALL LEVELS WELCOME!

 

Barre

30 & 45 minute formats

This class mixes elements of Pilates and traditional ballet barre work to create a unique total body workout. We use small movements and mixed equipment, such as exercise balls, kettle bells, resistance bands, hand weights & more. You'll leave class feeling strengthened, toned and energized.   ALL LEVELS WELCOME!

 

Yoga Flow

30 & 60 minute formats

Prepare to lengthen, strengthen, and revitalize your entire body with a feel-good yoga sequence! This practice will leave you feeling both physically and mentally rejuvenated.  ALL LEVELS WELCOME!

 

Gentle Yoga

60 minute format

Gentle Yoga focuses on the fundamentals with an intentional pace. Using a variety of props, move through postures to cultivate calmness for the body, mind, and spirit. Appropriate for beginner to advanced practitioners, as well as individuals with injuries, tight muscles, or pregnant.   ALL LEVELS WELCOME!

 

Buti Yoga

60 minute format

This calorie-scorching workout blends power yoga, high-energy tribal dance, and body sculpting primal movement – all set to fun music. Buti Yoga uses the Spiral Structure Technique to sculpt and tone deep abdominal muscles that stabilize and strengthen the body. *May contain explicit music.*

 

**ALL FITNESS CLASSES HAVE 3 HOUR CANCELLATION POLICY DUE TO LIMITED SPACE.  IF YOU DO NOT CANCEL WITHIN THE 3 HOURS, YOU WILL LOSE YOUR PASS OR WILL CHARGE A LATE CANCEL FEE OF $10 IF YOU ARE UNLIMITED**