Utilize the dynamic ability of the Pilates Reformer, Chair and Tower Equipment to enhance your overall strength, tone, flexibility, coordination, and balance. These enhancements will improve posture, correct physical imbalances, increase range of motion, relieve pain, and more.
Our Pilates Equipment classes are small and intimate. Within this setting, you will receive a more personalized experience, as well as individualized instruction and adjustments from the instructor. Classes include 50 minute and 30 minute formats of Pilates Reformer, Pilates Mix, and Pilates Stretch with a variety of instructors schedule throughout the day. Sticky socks are required & ALL LEVELS WELCOME!
**If you are pregnant, have major mis-alignments, or an injury, we recommend you schedule a Private Introductory Lesson with one of our Certified Instructors to learn how Pilates can specifically benefit you.**
PRIVATE PILATES STUDIO
Work one-on-one with an instructor in our Private Studio to prepare yourself for group classes or to receive a workout formulated specifically for your body. Private sessions can be beneficial with focus attention on your body and its proper form, program customization, adjustments for injuries or pain, and personal motivation and accountability. The Private Studio includes the same Pilates Reformer and Tower Equipment and props set up in the Pilates Studio, as well as additional equipment for use, This space allows clients and instructors to work together without distraction for deeper work. Sticky socks are required.
JPIT OPEN GYM
Get an effective 30-minute Pilates-based workout with portions Pilates Reformer, Pilates Mat, and Cardio (bikes and treadmill). Spend 10 minutes at each station, with virtual instruction from Lacy J herself for the Reformer and Mat portions. Enjoy moving at your own pace and adjusting the intensity level for how you’re feeling each day in our middle studio. Sticky socks and tennis shoes required. Appropriate for all levels.
JPIT is open Monday, Wednesday, & Friday 5:30 am to 7:00 am and 12:30 pm to 2:00 pm, Tuesday & Thursday 7:00 to 9:00 am, and Saturday 8:00 am to 9:00 am.
KIDS CLUB & JFIT BOUTIQUE
Our special space for children while parents take time for themselves and their bodies. Kids are monitored by a Kids Club attendant for the duration of class. Toys, books, movies, and plenty of room for play are available to keep each child's attention. Kids Club is open on weekdays during classes between 9:00 am to 1:00 pm. Currently Kids Club is limited to only 3 children. Book your child's spot through our MindBody page.
Located in the lobby of Lacy J Pilates & Fitness Studio, JFit Boutique is Midland's largest activewear boutique. Shop the latest fitnesswear and accessory trends from amazing quality brands such as Lululemon, Alo, Vimmia, Yana K, Shashi, and more! The Boutique is open Monday through Friday from 11:00 a.m. to 5:30 p.m. and Saturday from 11:00 am to 3:00 p.m.