My love for yoga began while training for a marathon as I attended a “Yoga for Runners” class in Houston and quickly fell in love with it! My instructor inspired me where I wanted to learn more about the history, challenged me to grow in my own practice and one day be able to share what I have learned with others. After the marathon, I began to branch outside of Vinyasa and started to enjoy hot, Iyengar and Power.
I’ve always been interested in the more athletic, physical side of yoga. Before I recently had my son, I taught yoga classes at Odessa CrossFit. The classes provided mobility improvements and gains in flexibility to counter balance with the weight lifting. I loved introducing yoga to the athletes and ultimately observed them as they grew in their practice.
Yoga will always be a passion of mine and having the ability to teach it to others makes it even that much more special.
One of my favorite quotes, “If it doesn’t challenge you, it doesn’t change you.” -Fred Devito
Purdue University Undergraduate degree in Kinesiology / minor in Communications
ACSM Exercise Physiologist
AFAA Primary Group Exercise Instructor
AFAA Personal Trainer
Keiser Spin completion
RRCA Run Coach
CrossFit Level 1 Trainer
Yoga Alliance 200 hour Yoga Instructor